Ankle and foot wraps help some people to deal with the swelling and pain of plantar fasciitis. A compression wrap will provide a constant smooth pressure around the bottom of the foot and will often draw pain out of the affected area. Most podiatrists will recommend a cold wrap for this. The wrap can stay on the foot for an extended period of time to provide maximum relief.
Some of the most highly recommended products are highlighted below.
The Cold One Ice Compression Ankle/Foot Wrapfits perfectly and comfortably,
is extremely durable,
completely ices the entire ankle and foot,
and provides sewn in stretchable gels to get the icing and compression where you need it.
Cold One Sewn in Gels vs. Other Gel Pack DesignsCompetitor brands use a gel insert. Good because only the insert needs to be frozen, but bad because the insert does not ice as precisely as sewn in gels. Plus, the insert is generally placed in a nylon pouch...NO COMPRESSION on the part that needs compression most.
Cold One's Ice GelsOur wraps use sewn in gels - the frozen gels are where you need them, plus the gels and the other two layers of the wrap all stretch together to ensure COMPRESSION. When you apply the Cold One wrap to your ankle/foot, the gel stays in place - directly over your injured area!
We Offer the Easiest and Best Solution to Cold Compression Therapy!
To use our Cold Compression Ankle/Foot Wrap, simply place the wrap in the freezer for about an hour. You can even leave it there when you're not using it! When you're ready to use your wrap, just remove it from the freezer and put it on for 15-20 minutes at a time, then back to the freezer until you are ready to use it again.
Do You Know About RICE? Did You Know RICE is WRONG?
For centuries, doctors, trainers, and other medical professionals have recommended RICE (Rest, Ice, Compression, Elevation) to treat the pain and swelling from fresh injuries and chronic pain. Even though RICE can help to treat these symptoms, ice and freezer gel packs reach temperatures so low they can cause cryoburn, an ice burn to your skin.
Ice burns... but COLD CURES!
The new recommended Cold Therapy treatment is RCCE® (Rest, COLD, Compression, Elevation).
The ColdCure® Advantage
• Fridge Instead of Freezer... The Freezie Wrap® is designed for FRIDGE use instead of freezer use! You get INCREDIBLE cooling power that is not damaging and painful on your skin. Not only that, but our the Freezie Wrap® stays colder much longer than freezer packs. You can apply this wrap to your injured ankle for up to 20 minutes - 3 TIMES LONGER than any other freezer pack solution!
• Non-Migrating Gel... The Freezie Wrap® provides SUPERIOR pain relief compared to other cold wraps with specially formulated gel. This AMAZING patented gel won't move around when compression is applied, keeping the cold over your ankle to provide IMMEDIATE pain relief!
ColdCure® Reduces Tissue Damage = Faster Healing
When your ankle is injured it becomes swollen and painful. The swelling and inflammation starts to block blood vessels, eventually cutting off the oxygen supply to your cells. Once this happens, tissue cells begin to die! The Freezie Wrap® stops tissue damage in its tracks!
Arch wrap with built-in soft silicone gel pad helps reduce pronation (arch collapse), supports the plantar fascia and alleviates inflammation. Flexible, breathable nylon fabric conforms to shape of foot while thin profile design lets you wear your shoes as usual. Easy hook-and-loop strap for custom fit. Use on either foot. Imported.
Size by shoe size: LG/XL Mens (10.5 +), (Womens 11.5 +)
Set of 2.
Arch wrap with built-in soft silicone gel pad helps reduce pronation (arch collapse), supports the plantar fascia and alleviates inflammation. Flexible, breathable nylon fabric conforms to shape of foot while thin profile design lets you wear your shoes as usual. Easy hook-and-loop strap for custom fit. Use on either foot. This ad is for one support arch, not sold as a pair. Imported.
Size by shoe size: S/M Mens 7 - 10.5, Womens 5 - 11.5